Personalized Counseling, One on One Sessions

Learn Healthy Eating and how you can
Improve your Blood Sugar for a Healthier you.

Diabetes Education Program


  • Prediabetes
  • Type 1, Type 2
  • Gestational Diabetes


  • Healthy Foods, Beverages, and Snacks
  • Carbohydrate or Exchange Counting
  • Understanding Food Labels
  • Individual Meal Plan
  • Sample Menus
  • Dining Out
  • Alcohol
  • Weight Management

Self- Blood Sugar Testing - Free Glucose Meter Included

  • Benefits of Monitoring Blood Sugar
  • How and When to Test your Blood Sugar Levels
  • Understanding Blood Sugar Results
  • Blood Sugar Goals

Managing Your Blood Sugar

  • Problem Solving to Improve Your Blood Sugar
  • Hypoglycemia (low blood sugar) – How to Recognize, Treat, and Prevent
  • Glucagon (Only Type 1 Diabetes)
  • Hyperglycemia (high blood sugar) – How to Recognize, Treat, and Prevent
  • Ketone Testing
  • Sick Days – What to do when you are sick
  • Hemoglobin A1C – Understanding your lab work

Diabetes Medications

  • Oral Medication
  • Insulin
  • Injectables

Exercise Safety

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